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Mama Merrill's Memoirs

  • Elderberry Tonic DIY Kit Instructions

    by Ashley Merrill
    Hello elderberry lover!  You've made your purchase of one of our Elderberry Tonic DIY Kits, and look at you go! This is truly a simple recipe to f...
    Posted in diy, diy kit, elderberry, elderberry syrup, elderberry tonic, health, recipes

  • Valerian (valeriana officinalis)

    by Ashley Merrill
    I've heard of many people lately who are struggling with sleep and finding it difficult to get a full night's rest. Many of the people I hear sayin...
    Posted in cedarwood, health, herbal, herbal medicine, herbs, lavender, nervines, sleep, sleep help, tension, valerian

  • Why do you need Strength & Shield?

    by Ashley Merrill
    If you missed my blog post the other day on why I created Strength & Shield to begin with, definitely go check that out here first!  ⠀⠀⠀⠀⠀⠀...
    Posted in adaptogens, aronia, astragalus, calendula, herbal medicine, hibiscus roselle, nettle, Strength & Shield, stress relief

  • The Herbal Blend Inspired by 2020

    by Ashley Merrill
    Creating this blend for you was one of the ways I determined to bring something good out of 2020. ⠀⠀⠀⠀⠀⠀ As I navigated the shut down last year an...

  • Extravagant Love

    by Ashley Merrill
    This month I'm thinking about love more than usual.Not the commercial obligatory Valentine-y kind driven by the sales of chocolate, roses & Ha...

  • Walking with Wisdom

    by Ashley Merrill
    Welcome to Mama's Merrill's blog, where you will find bits and pieces of wisdom for life I've picked up along the way. I hope it blesses you someho...